The vegetarian practice has different subgroups, so it is important decide what to stop eating: there are lacto-ovo vegetarians, who consume animal protein from eggs, milk and derivatives; and people who dont eat products derived from animals, known as vegans; who have a philosophy of life more strict. Although critics of vegetarianism say that lack of meat in the diet can be harmful to health, recent researches at the University of Loma Linda (California)...
