VEGETARIAN FOOD

The vegetarian practice has different subgroups, so it is important decide what to stop eating: there are lacto-ovo vegetarians, who consume animal protein from eggs, milk and derivatives; and people who dont eat products derived from animals, known as vegans; who have a philosophy of life more strict. Although critics of vegetarianism say that lack of meat in the diet can be harmful to health, recent researches at the University of Loma Linda (California) shows that people who eat more vegetables, can live up to eight years longer than those who consume animal protein.

1. El Sol vegetarian restaurant

     Friendly atmosphere, variety of vegetarian dishes. We offer macrobiotic diet, vegetarian food, sprouts.

Address: Jr. Junin 203

     (Trujillo centro)


2.Las Mercedes vegetarian restaurant 


   We offer classes of vegetarian food

See more:
https://www.facebook.com/Restaurante-Vegetariano-Las-Mercedes-286685134682701/



3. Le Nature

   Delicious vegetarian dishes made with all-natural products, we are the best in quality.


    Address:  Marcelo Corne street, 338-Urb. San Andrés


4. Lumi

    Cozy place, we offer healthy food. Come and taste our vegan pizza, Tuesdays are creoles.





See More:
 https://www.facebook.com/lumisaludable

5. Muya Musquy

We offer a variety of healthy menús and vegetable milks such as soy, canary grass, sesame.

More information:

https://www.facebook.com/Muya-Musquy-1377282259266601/?ref=page_internal


6. Fuente de Vida
   
   Enjoy our hamburgers of quinoa, causa rellena (smashed potatoes) of soya with watermelon juice, melón and granadilla and variety of healthy desserts.

More information:
https://www.facebook.com/Fuente-de-vida-trujillo-943118959087801/

7. Salón mais

A good place to eat daily and cheaply. Taste a mix of flavors based in red spaghettis, ceviche and Huancaína( peruvian cream).

See more:
https://www.facebook.com/restaurantsalonmais